Description:

CoachMyRide is an iPhone and iPod Touch cycling app for cycling training.

Based on a training method developed by Elite coach Lionel Reynaud, CoachMyRide allows riders to more than just ride their bikes : it enables them to improve their cycling fitness.

FEATURES
✔ 105 structured cycling workouts available with different levels and durations
✔ 12 cycling performance components covered
✔ Workouts based on Training Zones and Cadence
✔ Training Zones calculator (Heart Rate zones and Power zones)
✔ App designed by Elite Coach Lionel Reynaud
✔ Extensive documentation and coaching tips
✔ Frequent updates

CHOOSE YOUR TRAINING
● Select what kind of training you want with 12 different topics available
● Select your training : with Heart Rate or with Power
● Select your availability : 4 training durations available
● Select your level of fitness : back to training, recreational rider and well-trained rider
● Achieve your goals such as weight lost, come back, racing...

FOLLOW COACH'S TIPS
● Each topic and workouts has it's own documentation
● Workouts are structured with progressive warm up, intervals and cool down
● Workouts use Training Zones and Cadence Zones
● Each workout has short and detailed description

DON’T JUST RIDE, TRAIN
● Transform your ride in structured workouts
● Forget the monotony of your previous rides
● Training with Heart Rate or Power
● Discover a new world of enjoyable sessions based on Training Zones and Cadence
● Understand key cycling parameters with an extensive documentation

YOUR COACH
● Lionel Reynaud Elite cycling Coach
● He’s been working with Elite riders since more than 10 years
● He helped riders to achieve their goals on major races : Grand Tour, WorldTour...
● Lionel is considered as a modern cycling expert