Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go. And to help you find some space during tough times, Headspace is here for you with the new Weathering the storm pack.
Get happy. Stress less. Sleep soundly.
There are also two other new ways to get some Headspace, with The Wake Up and Move Mode. Start your day mindfully and keep it that way with The Wake Up’s short real-life stories and advice from experts that will make you smile and keep you inspired throughout the day. With Move Mode, exercise your mind and body at the same time with Olympians Kim Glass and Leon Taylor, through quick workouts, mindful cardio, and rest day meditations featuring Andy Puddicombe.
Want it all? Try Headspace Plus for free and access the entire content library, including Sleep by Headspace, with original sleepcasts and relaxing sounds to help you unwind at bedtime.
Download Headspace today, and be kind to your mind.
WHAT YOU’LL GET: