Reduce stress, ease anxiety, improve sleep, and boost confidence; it’s all here. Enjoy guided meditations on topics from happiness to performance, plus meditations custom made for moms, teens, kids and more.
- Featured by Forbes as “Best Health And Fitness Apps Of 2017”
- Featured by Apple as “10 Best Apps of the Year” 2016
- Featured by TIME as “50 Best Apps of the Year” 2016
- Recommended by: Refinery 29, Inc., Huffington Post, Well and Good, Greatist, Celebuzz, Yahoo! Beauty, and many more
Refinery 29 – “If you’re looking to get your Zen on, Meditation Studio is a simple, beautiful way to get guidance.”
Forbes – “Meditation Studio is a powerful solution to your problems”
Greatist – “Meditation Studio. A meditation app you’ll actually use”
Each collection is designed to give a specific area of your life some extra love. Got a challenge? We’re here for you. Collections and topics include:
- Be Healthy: Receive the tools you need to keep your mind and body healthy
Stress, Sleep, Deep Sleep, Calm, Eating, Pain, Fertility
- Be Awesome: Boost your mood and find your inner awesome
Happiness, Joy, Motivation, Work, Performance, Muse Mindset Talks, Confidence, Focus, Creativity, Life Transitions, Pep Talks
- Be Kind: Cultivate a sense of forgiveness, compassion, and self-love
Gratitude, Compassion, Grief, Relationships, Leadership
- Be Curious: Find your perfect fit by exploring different meditation styles
Day to Night, Travel, Outdoors, Mantras, Quick Breaks, Long Breaks, Zen, Singing Bowls
- Just For: Meditations to meet the needs of specific communities, people, and careers
Moms, Kids, Goodnight Kiddo, Teens, College, Quarterlife, Baseball, Entrepreneurs, Special Occasions, Climate Awareness, First Responders, Veterans
- Get step-by-step guidance for a deeper dive into specific meditation topics:n◦ Starter Series, Meditation Essentials, Foundations of Mindfulness, Deepening Your Practice, Sleep Basics, Uncovering Happiness, Mindful Relationships, Mindful Work, Changing Habits
- Tap the heart icon to mark a meditation as a favorite. Sort by Favorites in Studio, Collection Detail, Teacher Detail and Search Results to quickly access favorite meditations.
- Create your own unguided meditations with start, interval and end sounds. Choose silence or background sounds to add to your custom meditation experience.
- Today’s leading meditation experts. Featuring over 60 teachers including Elisha Goldstein, Chrissy Carter, Michael Apollo, Ashley Turner and more, with a diverse range of styles to explore.
- Build a personalized library of your favorite guided and unguided meditations. Play meditations anytime, anywhere – no internet connection needed.
- Track your progress, schedule meditation sessions, and stay focused on your practice.
- Choose from calming ambient sounds or original music tracks by tapping the musical note at the bottom of the player.
Meditation Studio saves your meditation sessions to your Apple Health App.