GreatApps.com is the premiere app review & app discovery platform, since 2011.

APP PROFILE

Relax: Focus & Stress Relief

Price: Free

Download This App:
Rating: 5.0 (1525 Ratings)

App Name: Relax: Focus & Stress Relief

App Category: Health & Fitness

 

App Description


Relax creates everything for a better night’s sleep. Be happy & stress less & sleep soundly during this difficult period.

Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax. Find hundreds of exercises on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed.

Relax is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Relax is recommended by top psychologists, therapists, and mental health experts.

Want it all? Try Relax Premium for free and access the entire content library to help you unwind at bedtime.

WHAT YOU’LL GET:

  • Hundreds of guided meditations on subjects like focus, exercise, and sleep
  • The Get Up & Sleep Reminder to start and perfect your day mindfully
  • Daily Relax: daily meditations on a new topic each day
  • 2-3 minute mini-body stretch exercises for a quick mental reset and rest
  • Track your progress and time spent meditating
  • Guided meditations and mindfulness exercises for Kids and adults
  • Training led by former monk and renowned mindfulness expert
  • Use Relax’s breathe bubble to help you relax quickly

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent, drifting off to dreamland and wake up refreshed.

Relax is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Mindfulness Topics include:

  • Deep Sleep
  • Calming Anxiety
  • Managing Stress
  • Focus and Concentration
  • Relationships
  • Breaking Habits
  • Happiness
  • Gratitude
  • Self-Esteem
  • Body Scan
  • Loving-Kindness
  • Forgiveness
  • Mindfulness at Work
  • Mindful Walking
  • Calm Kids
  • And so much more…

Also Featuring:

  • An original Daily Relax every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
  • 7 and 21 day mindfulness programs for both beginner and advanced users
  • Relax Masterclass: Life changing audio classes featuring world-renowned experts
  • Relax Body: Mindful stretching and movement to relax your body during the day
  • Music: Soothing music engineered to help you focus, relax or sleep
  • Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
  • Breathing exercises to help you relax
  • Unguided timed meditation
  • 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

  • Daily Streaks
  • Mindful Minutes

More Like This

Best Meditation Apps,


Spotlight App

Watame

Category: Games

Headspace: Meditation & Sleep

Category: Health & Fitness

Reflex Camera

Category: Photo & Video

Ambients – The Soundtrack of People

Category: Health & Fitness

 

GreatApps.com is the premiere app review & app discovery platform, since 2011.