The world’s first drop-in meditation studio is now available within reach to everyone. There is something for everyone’s taste here, with over 700 videos ranging in length from just a few minutes to an hour. We love the daily meditation (a new one each day!), as well as the meditation of the night to help us drift off to sleep.
From the developer: Guided meditation videos led by our world famous teachers. Unplug Meditation is the world’s first drop-in meditation studio, with thousands of people walking through the door every month, packed classes and a class line-up that is simple, modern, interesting and engaging. In this app, you’ll find guided meditation sessions for any situation!
WHY MEDITATE WITH UNPLUG?
- Variety of teachers, topics and techniques
- Guided meditation for any situation
- Meditation sessions range from 1 to 45 minutes
- Classes & videos taught by world famous meditation teachers
- Meditation timer & ambient sounds for self-guided sessions
- Set meditation reminders, goals & see stats
- Access curated video playlists from our meditation teachers or create your own
- Gratitude journal – take notes on what you’re grateful for & other post-meditation notes
- Fresh, new content added regularly
- Suitable for adults & children
ABOUT UNPLUG MEDITATION APP: MEDITATION FOR EVERYONE
- Browse through a range of categories with meditations for every situation. Whether you need better sleep, less stress and anxiety, a quick break at work, or meditation for kids, Unplug has it!
MEDITATION TIMER & AMBIENT SOUNDS
- Prefer to meditate on your own? You can use Unplug’s relaxing ambient sounds and meditation timer to help with self-guided meditation sessions. We’ll keep track of time for you and calmly bring you in and out of meditation with a chime.
UNWIND IN JUST A FEW MINUTES!
- Not everyone has the time for long meditation sessions. That’s why we have meditations ranging from 1 minute to over 45 minutes. Even if you live a hectic, busy lifestyle, finding a few minutes to relax and refocus has never been easier.
CLASSES BY CELEBRATED TEACHERS
- Our passionate, skilled teachers guide classes for you to join in – with thousands coming through our doors each month, why not join the community? Some classes sell out quickly – if you miss your favorite teacher’s classes, don’t worry, you can still watch all of their videos!
CURATED & CUSTOM PLAYLISTS
- Struggling to choose a meditation video? Not sure where to start? Just take a look at the curated playlists put together by our amazing meditation teachers. You can even create your own!
EXPLORE NEW WAYS TO MEDITATE
- Using our simple, easy to use app, you can explore our vast range of guided meditation videos, all created by our amazing teachers. Practice the techniques you love or discover new ways to meditate!
- This app integrates with the Health app on iOS. You can sync your meditations and track your mindful minutes.
SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION
- Improves mood
- Increased presence & awareness
- Increase calm & happiness
- Improves memory & focus
- Improves sleep
- Improves grades
- Reduces sensitivity to pain
- Reduces blood pressure