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Best Meditation Apps

The benefits of a regular meditation practice go far beyond stress relief. A regular meditation practice has been shown to have profound effects on your brain. These meditation apps offer a wide variety of programs depending on your experience level and personal preference. Guided meditations, meditation practice, meditation coaching apps, meditations for morning, during the workday, and at night, plus meditation courses give you a wide variety. Beginners to meditation will appreciate the meditation courses. Experienced meditation practitioners are offered a wide variety of styles and teachers. Enjoy the benefits of increased mindfulness with your pick of these best meditation apps.

Calm

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

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Unplug: Meditation

The world's first drop-in meditation studio is now available within reach to everyone. There is something for everyone's taste here, with over 700 videos ranging in length from just a few minutes to an hour. We love the daily meditation (a new one each day!), as well as the meditation of the night to help us drift off to sleep.

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Meditation Studio

Reduce stress, ease anxiety, improve sleep, and boost confidence; it’s all here. Enjoy guided meditations on topics from happiness to performance, plus meditations custom made for moms, teens, kids and more.

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minding – anxiety helper

Reduce stress, worry less and sleep well. Minding is a 55-day course with soothing voice recordings. It has many different meditations that cultivates calmness, enhances clarity, propagates compassion and improves focus. There are also short meditations designed for busy days. This meditation app offers daily tips to help the meditators deepen their practice and cultivate the benefits of mindfulness.

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Headspace: Meditation & Sleep

Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go.

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Insight Timer – Meditation App

Insight Timer offers a multitude of free videos for meditation, educational talks from mindfulness experts, and music tracks from artists like Moby. The community groups are there if you want to connect with other meditation practitioners along your journey.

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Oak – Meditation & Breathing

Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises.

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MyLife Meditation

MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions.

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Relax: Focus & Stress Relief

Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax.

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Meditopia: Meditation Coach

Meditopia offers more than just a short-term solution to falling asleep and de-stressing; we offer each member over 1000 deep-dive meditations that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with every day.

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Spotlight App

Watame

Category: Games

Headspace: Meditation & Sleep

Category: Health & Fitness

Reflex Camera

Category: Photo & Video

Ambients – The Soundtrack of People

Category: Health & Fitness

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